Upcoming Events
Come for an empowering
and relaxing afternoon
Re-discover what drives you....
Values - What are they?
Identify the core values that influence your life....
Understand how knowing your values will help you in achieving your goals…..
Just a little stressed? - Enjoy a guided meditation
When: Sunday January 24, 2010
The Gremlin Within - Our negative self-talk
What is this all about?
What's your relationship with your Gremlin?
Simply noticing…choosing and playing with options...
Just a little stressed? - Enjoy a guided meditation
When: Sunday February 28, 2010
Happiness Generator
Explore seven areas in which you can increase happiness,
Talk about the Happiness Continuum, the Happiness Set-Point, and 21 Happiness Habits,
And, put into place a Happiness Success Plan
to jump-start your personal journey to happiness.
When: Sunday March 21, 2010
Presented by
Linda Thomas
Reiki Master , Health & Wellness Coach, Consulting Hypnotist
www.soularconnection.com
To register: call (905) 858-5948 or email: info@sariyoga.ca
and relaxing afternoon
Re-discover what drives you....
Values - What are they?
Identify the core values that influence your life....
Understand how knowing your values will help you in achieving your goals…..
Just a little stressed? - Enjoy a guided meditation
When: Sunday January 24, 2010
The Gremlin Within - Our negative self-talk
What is this all about?
What's your relationship with your Gremlin?
Simply noticing…choosing and playing with options...
Just a little stressed? - Enjoy a guided meditation
When: Sunday February 28, 2010
Happiness Generator
Explore seven areas in which you can increase happiness,
Talk about the Happiness Continuum, the Happiness Set-Point, and 21 Happiness Habits,
And, put into place a Happiness Success Plan
to jump-start your personal journey to happiness.
When: Sunday March 21, 2010
Presented by
Linda Thomas
Reiki Master , Health & Wellness Coach, Consulting Hypnotist
www.soularconnection.com
| Location: | Sari Yoga Centre 168 Queen St. S. Suite 211 |
| Time: | 1 - 3 pm |
| Fee: | $30/workshop or all 3 for $80! |
To register: call (905) 858-5948 or email: info@sariyoga.ca
Do you know how you feel when you know you want to make a change in your life but you don't know where to begin or even what to work on?
Experience for yourself how a Life & Wellness Coach can help you:
- Set realistic and achievable goals
- Identify the obstacles that keep you from reaching your goals
- Stay focused and motivated
- Create permanent healthier habits
- Discover inner strengths you never new existed
- Learn skills that can be applied to other areas of your life
94% of participants reach one of their major healthy lifestyle goals including: lose weight, reduce stress, get in shape, or stop smoking.
-Hummingbird Coaching
Get a FREE, no-risk coaching session to experience how a unique system of Coaching can help you reach your goal whether it be losing weight, exercising, reducing stress, creating organization in your life, or creating a balanced life style to feel your best. Decide for yourself if coaching is the right strategy for you.
P.S. Great Overall Health & Balance Doesn't Cost…
IT PAYS!
** Health Coaching is not a substitute for medical care. You may be asked to contact your physician before entering into an aggressive Health Coaching Program. **
-Hummingbird Coaching
Get a FREE, no-risk coaching session to experience how a unique system of Coaching can help you reach your goal whether it be losing weight, exercising, reducing stress, creating organization in your life, or creating a balanced life style to feel your best. Decide for yourself if coaching is the right strategy for you.
P.S. Great Overall Health & Balance Doesn't Cost…
IT PAYS!
** Health Coaching is not a substitute for medical care. You may be asked to contact your physician before entering into an aggressive Health Coaching Program. **
Linda is also available for:
- Health & wellness Fair Demos
- Workshop & Conference Session Speaker
- Keynote addresses
- Workplace & school consultations, & more…….